Welcome
Yoga is for every body. Regardless of your age, gender, fitness level or yoga experience, Raleigh Yoga Center offers a caring space and an appropriate class for you, under the guidance of our highly trained and compassionate teachers. Our focus is on correct body alignment and the detailed composition of poses to assure your safety and maximize the benefits of each pose. Our training is strongly influenced by B.K.S. Iyengar, one of the foremost teachers in the world and author of the classic text “Light on Yoga.” His style is unsurpassed in grace, subtlety and precision. We welcome you to study with us. Find our current schedule here.
Upcoming special events
COMMUNITY CLASSES ~ FREE
April 13
May 11
June 8
In the spirit of community and gratitude, the Raleigh Yoga Center offers a free class on the second Saturday of each month from 11:00 am-12:30 pm. This is an all-levels class but is not recommended for those with health concerns. Instructors vary. Reservations are required. Please e-mail janebarrett@nc.rr.com to reserve your space.
RESTORATIVE YOGA
April 20
May 18
June 15
Experience the mental and physical benefits of yoga with little effort, thanks to a plethora of props. A sequence of supported poses and breathing techniques allows you to settle deeply and completely and maximize the benefits. This class is offered the third Saturday of each month from 11 am-1 pm. All levels welcome. Instructors vary. Reservations and prepayment are required for this class. Please mail or drop off your payment at the studio. Fee: $20.
“Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life.” ~ B.K.S. Iyengar