Yoga is for every body. Regardless of your age, gender, fitness level or yoga experience, Raleigh Yoga Center offers a caring space and an appropriate class for you, under the guidance of our highly trained and compassionate teachers. Our focus is on correct body alignment and the detailed composition of poses to assure your safety and maximize the benefits of each pose. Our training is strongly influenced by B.K.S. Iyengar, one of the foremost teachers in the world and author of the classic text “Light on Yoga.” His style is unsurpassed in grace, subtlety and precision. We welcome you to study with us. Find our current schedule here.
Upcoming special events
YIN YOGA ~ FREE
December 14th 10 am-12 noon
Yin is a quiet, mindful yoga practice which focuses on the ligaments, fascia and connective tissue primarily of the lower back, hips and thighs. It is an introspective process of holding mildly challenging poses for 3-7 minutes, staying present while noticing the effects physically, mentally and emotionally and your response to them. It is noncompetitive and subjective. This class is appropriate for experienced Level I & above students (no beginners please). Join Elka as she shares her Yin Yoga training and experience. Reservations required. Please email email@example.com to reserve your space.
KARMA WEEK ~ ALL CLASSES ARE FREE
December 14th – 20th
Our holiday gift to you! Karma Week is Raleigh Yoga Center’s way of giving back and showing gratitude for your support throughout the year. It is an opportunity for you to try a class and try a teacher without commitment. It is also a great time to bring a friend to class and introduce them to yoga and RYC. Visit EVENTS for the full schedule of classes and to reserve your space in class.
COMMUNITY CLASSES ~ FREE
(No Community Class in December)
In the spirit of community and gratitude, the Raleigh Yoga Center offers a free class on the second Saturday of each month from 11:00 am-12:30 pm. This is an all-levels class but is not recommended for those with health concerns. Instructors vary. Reservations are required. Please e-mail firstname.lastname@example.org to reserve your space.
SAVE THE DATE ~ IYENGAR YOGA WEEKEND WITH BOBBI GOLDIN
Feb 28th-Mar 2nd 2014
See EVENTS page for more details. Registration opens in early January.
“Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life.” ~ B.K.S. Iyengar