Schedule

Fall 2017 (Sept 17 – Dec 8)

(click here for printable pdf of weekly schedule)

 

Sunday

5:30-7:00 pm: Fundamentals ~ Laura/Julie

Monday

10-11:30 am: Level II ~ Jane

12-1:30 pm: Yoga for Cancer Patients & Survivors ~ Sept 18-Oct 30 ~ Laura

5:45-7:15 pm: Level I ~ Jane

Tuesday

10-11:30 am: Level I ~ Jane

6:30-8 pm: Level I/II ~ Jane

Wednesday

10-11:30 am: Purna Yoga ~ Catharine

1-2 pm: MELT More (4 week series 9/20, 9/27, 10/4, 10/11) ~ Catharine

5:45-7:15 pm: Level I ~ Kirsten

7:30-8:45 pm: Introductory/Beginner Series ~ Kirsten

Thursday

6-7 am: Wake & Reawake ~ Kirsten

8:15-9:15 am: Gentle Yoga ~ Beth (no class Oct 12th)

9:45-11:15 am: Level II ~ Jane

Friday

10-11:30 am: Level I ~ Jane

6:30-8:30 pm: Restorative Yoga and iRest Yoga Nidra Workshop  ~ Oct 13 & Dec 15 ~ Jessica

 

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“The long and uninterrupted practice of asanas, done with awareness, will bring success. Persistent practice alone is the key to yoga.” ~ B.K.S. Iyengar