Schedule

Summer 2017 (July 9 – Sept 10)

(click here for printable pdf of weekly schedule)

 

Sunday

5:30-7:00 pm: Fundamentals ~ Laura/Julie

Monday

10-11:30 am: Level II ~ Jane

5:45-7:15 pm: Level I ~ Jane

Tuesday

10-11:30 am: Level I ~ Jane

6:30-8 pm: Level I/II ~ Jane

Wednesday

5:45-7:15 pm: Level I ~ Kirsten

7:30-8:30 pm: Introductory Beginner Series ~ Kirsten

Thursday

6-7 am: Wake & Reawake ~ Kirsten

9:45-11:15 am: Level II ~ Jane

Friday

8-9:15 am: Yin Flow ~ Aug 25, Sept 1, Sept 8, and Sept 15 ~ Sally

10-11:30 am: Level I ~ Jane

6:30-8:30 pm: Restorative Yoga and iRest Yoga Nidra Workshop  ~ Aug 11 ~ Jessica

 

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“The long and uninterrupted practice of asanas, done with awareness, will bring success. Persistent practice alone is the key to yoga.” ~ B.K.S. Iyengar