RYC
– CLASS REMINDERS
Attire: Bare feet are
essential. Comfortable clothes that move
with your body are best. Avoid baggy
pants and oversized T-shirts that obscure body alignment. Please no strong body oils, perfumes or
colognes. We appreciate clean odorless
bodies.
Props: We have mats and props
for your use but you are always welcome to bring your own if you choose.
Food: Come to class with a
slightly empty stomach (2 or more hours past your last meal).
Special Needs:
Please inform your instructor about any injuries, physical problems or
medical conditions so that poses may be modified for you. Please do not come to class if you have any
condition, which may be contagious.
Please Be On Time: Plan your arrival so that you can settle in
the room at least 5 minutes before class starts. Each class begins with a warm up – informational
and physical - which prepares you for what will follow. Arriving late compromises your own experience
and disturbs your classmates.
Quiet: Please turn off all cell
phones and let your time at RYC be the gift that you give to yourself.
Parking: Parking is adequate and
located behind our building. Please do
not leave valuables in your car.