Acupressure, psychophysical integration, movement, Yoga Therapy and the other modalities offered are healing arts that benefit you in the following ways:

Relieve chronic and/or acute pain

Promote overall wellness by increasing circulation of blood, lymph, and subtle energy (chi or prana)

Help you to experience deep relaxation

Facilitate your process of change

Assist in your working through difficulties and resistances

Amplify and accelerate the benefits of your experience through Yoga

By developing an awareness of your tension patterns and then replacing them with more constructive movement and breathing patterns, you begin following a path to higher levels of wellness and consciousness.

A therapeutic session may consist of one or more of the following to suit your individual needs.

Acupressure

Psychophysical Integration

Neuromuscular (trigger point) therapy

Yoga Therapy

Relaxation and suggestion

Sessions are by appointment only. Contact Chris Moore at (919)856-1390 or by e-mail: Chris Moore Gift certificates are available.